What are the 12 Rules of Nude Fitness Motivation?
Nude Fitness is something that is freeing and beautiful. It’s truly an art form as you embrace the naked human body for what it is, but sometimes life gets in the way and your motivation falters. We’re here to help! Here are 12 rules that you can use to find your own nude fitness motivation.
Rules of Fitness Motivation for Your Body
#1 Know Your Body
This is the first and most important rule of naked fitness! You need to know your body, know what hurts, what feels good, and understand what you want to work on or improve. If you don’t know all the answers yet, that’s okay! A naked workout will help you find the answers. Just be sure to keep some of these in mind as you explore this type of incredible naked fitness.
#2 Feel Comfortable Nude
Get comfortable with being naked! Stand in front of a mirror and check out all of your angles, this will really get your motivation going, once you realize how sexy you are naked.
#3 Stretch It Out
As you’re stretching it out and seeing your incredible body move and your muscles flex, you will gain so much confidence. Take this confidence and use it to your advantage to find your own motivation for your fitness activities.
#4 Ease Into It
If you feel as if the unknown is holding you back in any way, you can always ease into it! Don’t feel like you have to jump in headfirst in order to be successful, you can take your time and work your way up from there. No pressure necessary!
#5 But Still Push Your Limits
It is very important that you still push your limits even if you are just starting to ease into it. Pushing your limits can be as simple as doing a five-minute longer than your usual nude workout. Go slow, but still work to expand your abilities. As you see your improvement, your motivation will soar!
#6 Keep It Exciting
If you feel like your motivation is lacking, change it up! Add in something extra sexy like nude yoga, slowly strip naked in between exercises, do a nude workout with a partner. Anything that excites you, give it a try. Remember, working out nude is supposed to be fun!
Rules of Nude Fitness Motivation for Your Mind
#7 Feel Sexy
You can easily lose motivation if you don’t feel sexy. Take a minute, mess up your hair, and get your sweat on. Strip naked for yourself in the mirror! Stick out your butt and give your nude boobs a good shake. Do what you have to do–you owe it to yourself.
#8 Allow Yourself to be Different
There might not be a desire to do a naked workout because you’re not used to doing a workout nude like this. What we’re here to tell you is that it is okay to try something different. You can’t confine yourself to typical exercises and this is definitely a mental block that you need to power through.
#9 Stay True to Yourself
Only you know what you are comfortable with and that is something that you need to keep in mind at all times. Your motivation will decline significantly once you stop being true to yourself and lose that mind to body connection.
#10 Set an Intention
No one wants to do any type of fitness that is pointless, so establish what this workout means to you and the goal that you want to reach. This is what will get you out of bed for a morning workout or push you for those extra reps. Set an intention that means something to you and fight for it!
#11 Focus
It is so easy to lose your focus during a workout, sometimes you want nothing more than to stop. Focus on what this workout means to you and the intentions that you set. Focus on your boobs dragging the ground and the little things that make you feel sexy. It’ll keep you going in the long run.
#12 Let Loose
The whole point of a naked fitness workout is to let loose and have fun. Experience those new sensations and move your body with no restrictions. You don’t need clothes to work out and have a good time. Use this to your advantage and strengthen your motivation, it’s time to try something new!
Conclusion
Getting into an exercise routine can come with a lot of needed determination, but luckily nude fitness comes with some extra factors to help it naturally. By following the 12 rules of nude fitness motivation and adding some of your own sexiness, this fitness journey will be the best thing you have ever done.
More information:
- Psychological Benefits of Naked Yoga
- Ideas for the BEST Nude Training
- More Ways to Motivate Yourself
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