What is a good naked training exercise?
You can do any fitness exercise that you do fully clothed while nude, however, these are some of the best naked exercises that will show off your new fitness workout routine and that butt you’ve been working so hard on.
Squat
A squat is one of the most underrated exercises to do during fitness training. Everything else looks so appealing with all of the equipment and partner exercise work. Why squats? Nude squats do great things for your body by working your thighs, calves, abs, and butt. Once you pair that by doing this nude in front of a mirror, to check your stance, it might just be the sexiest thing you’ve ever done.
Dead-Lift
Now, you can put the equipment to use. Grab some weight and add some to your new nude fitness routine. A deadlift is great for all the areas that can make your posture incredible such as your hips, core, lower back, and even your butt. This naked training exercise is great to do naked because you can watch your stance without your unnecessary shorts getting in the way.
Push-Up
This training exercise feels amazing naked. You can push your body up and down against the cool floor or mat and let gravity take over. Push-ups is a basic training exercise that people forget about or dread in their workout, but doing them nude will add a whole different dimension to your training workout.
Plank
As you do a plank, your core muscles will be engaged as your body is extended in a straight line, but instead of looking down at your body and seeing a t-shirt or tank top, you’ll see your toned muscles and all of your assets. In the nude, you can see every crevice of your body and can see if your naked body isn’t in a straight line during this toning exercise. If this part of your fitness workout isn’t done correctly, it can hurt you more than it can help.
Pull-Up
Grab a bar and get ready to contort as you pull yourself up. A proper pull-up can be amazing for your arms and core as you lift your body up without the weight of any additional clothing. With your naked body suspended in the air with this fitness exercise, you’ll feel on top of the world and confident in your every move.
Tips for an amazing nude training session
The naked fitness journey is one like no other. Working out with similar minded people, will help inspire you with their motivation and dedication to be fit and celebrate their beauty in the nude. With these tips, you can make your naked training the best it can possibly be.
Get Comfortable
Leave those uncomfortable sports bras and too-tight shorts at home. Give yourself this time to let your body breathe. If you’re training naked in private, expect it to be a little different from your normal workout. I know what you’re thinking, no one will see me! You’re right, but you’ll be experiencing a lot of new sensations. From your nipples brushing the floor to all different types of jiggling. Things will be different, so prepare for it. If you’re going to a fitness class, take the time to learn what is expected of the naked workout. This will help you prepare for what you will be doing as you exercise, as well as make any nerves you have disappear before you walk in the door. You’ll be surprised at how comfortable and at ease people are.
Be Confident
Whatever you do, don’t go into a naked training workout timidly. It ruins the experience. You need to walk in there with full confidence that you are the hottest person in the place. Everyone in there is exposed and you will be no different, so it isn’t the time to act shy! Leave all your struggles and stresses at the door. It’s time to have the best workout of your life and experience training naked like never before.
Be Sexy
Sway those hips and put those shoulders back–you look incredible training nude. No matter how you feel about yourself, it’s time to shake what your momma gave you. The more open you are to doing your fitness workout in the sexiest (and most efficient!) way possible, you will have more power to have the best-naked workout possible.
Conclusion
Naked training is an absolute exercise gamechanger. There are many ways to improve the experience including being comfortable, having tons of confidence, and being the sexiest you can be. When getting nude to exercise and have increased fitness, the most important thing to remember is to have fun and let loose! It’ll be an experience to remember.
More information:
- Essential Strength Training Exercises
- Exercising Naked–The Benefits
- Basic Exercises for Nude Fitness
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