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Punch & Twist with Resistance Band | Boxing Exercises

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WORKING MUSCLES

Pectoralis

Shoulder

Trapezius

Abs

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AdultFitness

08/01/2018

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Biceps
HD 01:04
SUPER SET: Incline Chest Press to Barbell Curls
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08/04/2018
Nude Fitness - AdultFitness
Abs
HD 01:04
Oblique Twist - Resistance Band
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08/01/2018
Nude Fitness - AdultFitness
Pectoralis
HD 01:04
TRX Chest Press
6 views
08/01/2018
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Trapezius
HD 00:37
Reverse Fly - Resistance Band
7 views
08/01/2018

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